WELCOME

I love the challenge of listening and questioning with the goal of true understanding. If you have been thinking about seeking help with a relationship, managing anxiety, coping with trauma or complex life changes, dealing with alcohol or drug problems, or simply need a good listener to work through a difficult situation, I encourage you to call or email me to schedule an initial consultation.

My approach is supportive and pragmatic. I will work with you to quickly develop a mutual understanding of the problem you are facing and a plan to increase your skills and support and begin to resolve even the most difficult situations.

Every person and problem is different, so I customize my approach for you. I draw from several well established modalities of therapy including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Psychotherapy (IPT), and Gestalt psychotherapy. I often combine approaches to provide a dynamic ‘here and now’ experience that will validate the uniqueness of your life and open up space for change.

In addition to therapy, I also provide consultation and clinical supervision for licensure to other mental health professionals.

I can be reached at 585-626-8667.